Regardless of age or ability there is an exercise class that's right for you and it will make you look great and feel better! So what are you waiting for? Sign up for any of our classes today - there's even a free trial for Ladies Circuits.
Curtis Circuit Training & Boxercise
All ages and abilities welcome. Monday and Thursday at 7pm - 8pm, Tuesday 6pm - 7pm. Under 16's need to be accompanied by an adult. Get fit, lose weight and most importantly have fun! 07768828882
As it says, this is ladies only circuit training - and John offers a free trial to new members. Each session cost £5 on Tuesday mornings from 9.30am. Call 01329 835274 for more information.
As it says, this is ladies only circuit training - and John offers a free trial to new members. Each session cost £5 on Tuesday mornings from 9.30am. Call 07724300965 for more information.
Steady & Strong
For a better balance in life, Steady and Strong is a great fun, one hour, exercise class for older people concerned about their balance and confidence. At 10.30 Gilly Ostler, an experienced Postural Stability Instructor, would love you to join her classes.
The first session is free then £3.50 per session thereafter. To book your session contact Gilly on 07817 233 707 but hurry as places are limited.
Carrie runs Pilates each Friday; there are two classes starting at 9.00am and again at 10.00am but also a Wednesday evening classes at 7pm. For details call her on 01329 832650
Hatha Yoga classes with Paula Dixon are held each Wednesday morning, during term-time, from 10.00am until 11.30am.
Bring a yoga mat and blanket for relaxation. Call her on 01489 893648 or her mobile 07788 570644